Ginger Tea
Ginger Tea
Ginger is a medicinal root that has a lot of health benefits. I will be showing you an effective and easy way to peel ginger roots. Ginger tea is an immune boosting tea with anti-inflammatory effect. It is used by some people to treat indigestion. It is also used by pregnant woman to treat morning sickness such as nausea and vomiting. It can be used for weight management. It is also known as an immune booster and some people use it to treat some cold symptoms. It is also used to flavor food. As with everything that has health benefit, it should be used in moderation. Please seek medical advice if you want to use it to manage weight or treat any condition.
Ginger Tea
Directions
- Wash the ginger roots. Peel the skin with a spoon or with the blunt side the knife making sure it is only the skin that comes off.
- Sometimes, some of the flesh comes off too with the skin. So, add the peeled off skin to a pan and add enough water to cover it. Cook for 30 minutes.
- After 30 minutes, strain it. You can allow to cool or drink it hot. But before then, add honey to your taste and dilute ginger drink with water to your taste too.
Ingredients:
Organic Ginger roots
Organic raw honey