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Spicy & Delicious Goodness

Spicy & Delicious GoodnessSpicy & Delicious GoodnessSpicy & Delicious Goodness
Home
About
Vlog
Drinks
Recipes
  • African Pudding & Akara
  • Bread recipes
  • Cake Recipes
  • Ice Creams & Smoothies
  • Pasta & Macaroni recipes
  • Pastries
  • Pepper Soup recipes
  • Plantain Recipes
  • Porridge recipes
  • Rice & Beans recipes
  • Salads & Suya
  • Snack recipes
  • Stew recipes
  • Soup recipes
  • Stir- Fry
YouTube Vidoes
More
  • Home
  • About
  • Vlog
  • Drinks
  • Recipes
    • African Pudding & Akara
    • Bread recipes
    • Cake Recipes
    • Ice Creams & Smoothies
    • Pasta & Macaroni recipes
    • Pastries
    • Pepper Soup recipes
    • Plantain Recipes
    • Porridge recipes
    • Rice & Beans recipes
    • Salads & Suya
    • Snack recipes
    • Stew recipes
    • Soup recipes
    • Stir- Fry
  • YouTube Vidoes
  • Home
  • About
  • Vlog
  • Drinks
  • Recipes
    • African Pudding & Akara
    • Bread recipes
    • Cake Recipes
    • Ice Creams & Smoothies
    • Pasta & Macaroni recipes
    • Pastries
    • Pepper Soup recipes
    • Plantain Recipes
    • Porridge recipes
    • Rice & Beans recipes
    • Salads & Suya
    • Snack recipes
    • Stew recipes
    • Soup recipes
    • Stir- Fry
  • YouTube Vidoes

Pineapple Smoothie

Pineapple Smoothie

Pineapple smoothie is a very delicious and easy smoothie to make. This smoothie is very healthy because it is loaded with lots of nutrients such as Vitamin C, Potassium, Calcium, probiotic and other nutrients 

Pineapple Smoothie

Directions   

  • Cut pineapple and dates. If you can, soak dates for a few minutes to soften it.   
  • In a blender, add dates, pineapple chunks, sliced banana, yogurt, milk and blend until smooth. If your pineapple is not frozen, add some ice and blend together.   

Ingredients    

1 cup frozen pineapple chunks    

1 banana   

 2 tbsp yogurt    

2 tbsp milk   

 5-6 Dates 

Pineapple Smoothie

This smoothie contains nutrients such as Vitamin C, Potassium, Calcium, probiotic and others

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